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  • Patient Focused Informative Sessions October 13, 2017

     

     

     

     

     

     

     

    Please join Dr. Rubinstein for one of these information small group sessions to learn more about the many benefits of his patient focused practice. 

    Wednesday, November 1st at 5:30 pm

    Monday, November 6th at 4:30 pm

    Please RSVP to attend one of these sessions to my transition team at (847) ... Continue Reading

  • The Connected Patient: Keeping Up with Apps March 14, 2017

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    The ubiquitous smart phone has boosted its useful- ness tenfold in the past decade with a mushrooming library of health and wellness apps. Some aim to help you monitor your condition day-to-day, understand and stay on track with medications, or diagnose your symptoms, ... Continue Reading

  • Gut Instincts: Can More Bacteria Mean Better Health? March 14, 2017

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    Healthy bacteria may seem like a contradiction in terms, but years of research and real world experience point toward an unexpectedly promising finding: the microorganisms continually forming in your intestine may confer health benefits that we are only just beginning to understand.

    Here is ... Continue Reading

  • Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating March 13, 2017

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    The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or fault. The main reason ... Continue Reading

  • The Zika Virus: Prevention is the First Line of Defense August 22, 2016

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    As the Zika virus continues to make headlines daily, it is essential to know who is at risk, how it is transmitted and most importantly, to understand strategies for prevention. Following are the latest findings on Zika, according to experts at the ... Continue Reading